Intro: Craving S’mores While Staying Keto? Here’s Your Sweet Solution
S’mores and keto don’t usually belong in the same sentence, right? Between the graham crackers, marshmallows, and chocolate, this classic fireside treat seems like a sugar-loaded nightmare for anyone following a low-carb lifestyle.
But what if you could enjoy all that nostalgic s’mores flavor—in the form of creamy, cold, keto-friendly ice cream? That’s exactly what we’re making today using the Ninja Creami. This recipe transforms the cozy essence of toasted marshmallows, melted chocolate, and graham crackers into a frozen dessert that keeps carbs in check and flavor at its peak.
If you’re looking for a guilt-free treat that satisfies your dessert cravings without breaking ketosis, you’re in the right place. Let’s get straight into the magic.
➊ What Makes This Keto S’mores Ice Cream Possible?
You’re probably thinking: How can you recreate marshmallows and graham crackers without sugar and carbs?
Good question. The key is smart swaps:
- Keto marshmallows made with gelatin or low-carb brands like Max Mallows
- Sugar-free chocolate chips or keto chocolate bars (think Lily’s or ChocZero)
- Almond flour “graham” crumble that mimics the taste without the carb crash
And the Ninja Creami? It handles the rest, spinning your high-fat, low-carb base into a scoopable, creamy dessert that’s rich, smooth, and perfectly indulgent.
➋ Ingredients Breakdown: What You’ll Need
Let’s keep it keto, clean, and creative. Here’s your ingredient list for the base and mix-ins:
Base Ingredients (for 1 pint):
Ingredient | Quantity | Notes |
---|---|---|
Heavy Whipping Cream | ¾ cup | Rich and high in fat |
Unsweetened Almond Milk | ¼ cup | Keeps it light and creamy |
Allulose or Erythritol | 2 tbsp | Keto-friendly sweeteners work best |
Cream Cheese | 1 tbsp | Adds body and smooth texture |
Vanilla Extract | 1 tsp | Pure vanilla flavor |
Sea Salt | A pinch | Enhances all the flavors |
Mix-Ins (Add After First Spin):
- 2 tbsp sugar-free chocolate chips
- 2-3 keto marshmallows, diced
- 2 tbsp keto “graham” crumble (details below)
Optional “Graham” Crumble:
Mix the following:
- ¼ cup almond flour
- 1 tbsp melted butter
- ½ tsp cinnamon
- 1 tsp erythritol
- Toast lightly in the oven until golden
➌ Step-by-Step: Making Keto S’mores Ice Cream in the Ninja Creami
You might be wondering: How does this process actually work in the Ninja Creami?
Let’s break it into easy-to-follow steps:
Step 1: Prepare the Ice Cream Base
- In a bowl, combine heavy cream, almond milk, sweetener, softened cream cheese, vanilla, and a pinch of salt.
- Whisk until completely smooth—no lumps allowed.
- Pour the mixture into your Ninja Creami pint container, making sure the surface is level.
Step 2: Freeze for 24 Hours
- Place the sealed pint flat in the coldest part of your freezer.
- Freeze it for at least 24 hours until solid. Don’t skip this—it’s non-negotiable.
Step 3: First Spin
- Insert the frozen pint into the Ninja Creami bowl.
- Lock it into the machine and select “Lite Ice Cream” mode.
- After the spin, check the texture. If it looks powdery or crumbly, no stress—add 1-2 tablespoons of almond milk and re-spin.
Step 4: Add the S’mores Mix-Ins
Now comes the fun part:
- Add diced keto marshmallows, chocolate chips, and almond flour crumble into a small well in the center.
- Reinsert the pint and choose the “Mix-In” function.
That’s it. You just created keto s’mores ice cream.
➍ What If You Don’t Have Keto Marshmallows or Chocolate Chips?
Great question. Not everyone has specialty keto ingredients lying around.
Here’s how you can improvise:
- Keto Marshmallow Hack: Use gelatin, erythritol, and vanilla to make your own.
- Chocolate Alternative: Chop up a high-cocoa dark chocolate bar (85%+), as most contain fewer carbs per serving.
- No Almond Flour? Use crushed pork rinds mixed with cinnamon and butter for a surprisingly similar crunch.
The goal is to mimic flavor and texture without compromising your macros. And yes—it still tastes amazing.
➎ Why Use the Ninja Creami for Keto Ice Cream?
You might ask: Can’t I just freeze it in a tub?
You could, but the texture wouldn’t even come close.
The Ninja Creami is perfect for keto recipes because:
- It turns high-fat bases into smooth, scoopable ice cream
- It allows you to re-spin whenever needed
- It works well with low sugar and no stabilizers
- It avoids iciness, which is a big problem in homemade keto ice creams
Basically, the Creami gives you store-quality ice cream at home—without additives, sugar, or carbs.
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➏ Nutrition Facts (Per Serving)
Here’s a rough breakdown of what you’re getting in each serving (based on 2 servings per pint):
Nutrient | Approx. Amount |
---|---|
Calories | 250-300 |
Fat | 24g |
Net Carbs | 3-5g |
Protein | 3g |
Fiber | 2g |
Sugar Alcohols | 3g |
This keeps you well within your daily macro limits—and satisfies that sweet tooth.
➐ Craving a Crunch? Tips for Adding Texture Without Carbs
S’mores ice cream isn’t complete without some crunch. But graham crackers and sugar crystals? Not keto-friendly.
So what can you use instead?
Keto Crunch Options:
- Toasted almond slivers
- Coconut flakes (unsweetened)
- Crushed flax crackers
- Keto cookie crumbles
- Roasted pecan bits
Make sure any add-in is completely cooled and dry before mixing in. Moist ingredients can mess with the final texture.
➑ Storage Tips: Keeping It Creamy for Days
You made the perfect keto ice cream—now how do you save it?
Here’s how:
- Store flat with a tight lid in the Creami container
- When ready to eat again, re-spin before scooping
- Avoid letting it sit out and re-freeze without spinning—it’ll get icy
Helpful tip: Level the surface before freezing it again. That makes the next spin smoother and more consistent.
➒ Common Questions – Answered Quickly
Q: Can I substitute coconut cream for heavy cream?
Yes! Coconut cream works beautifully and adds a subtle tropical twist.
Q: My ice cream came out crumbly—what now?
Add a small splash of almond milk or heavy cream and re-spin. That usually fixes the texture.
Q: Can I double the batch?
You can prepare multiple pints, but freeze each one separately. Ninja Creami works best with one solid, flat pint at a time.
Q: Can I use stevia instead of erythritol?
Yes, but use much less—stevia is more concentrated and may have a slight aftertaste. Allulose blends better for creamy results.
➓ Final Thoughts: S’mores Without the Sugar Crash
Who said going keto meant giving up on the fun stuff?
This Ninja Creami keto s’mores ice cream proves that you can enjoy all the flavor and texture of a nostalgic summer treat—without the carbs, sugar, or guilt. It’s rich, creamy, perfectly sweet, and packed with that classic s’mores vibe.
Once you try it, you’ll probably forget it’s even a “healthy” dessert. And if you’re a Creami fan, this one deserves a permanent spot in your recipe rotation.
So, what are you waiting for? Gather your ingredients, freeze that base, and prepare to scoop up something magical.